As I sit down to write this, I’m reflecting on my journey, a path that’s been both challenging and enlightening. Crossing into my 50s was a milestone marked…

The Morning Highs and Afternoon Lows Hello, friends. I’m here to share a piece of my journey, a path I’ve been navigating with a mix of determination, frustration,…

The Daily Grind Hello, friends. As many of you know, I’m on a personal mission, a journey that’s both challenging and enlightening. At 54, living with type 2…

The Wake-Up Call At 54, after decades of being the picture of health and vitality, my world took an unexpected turn. I was diagnosed with type 2 diabetes.…